April 2019 Menu
Bed and Breakfast Casserole
Great anytime of day! We combine eggs, milk, Cheddar cheese, ham and seasoned croutons into one yummy casserole. OVEN 45 MIN
Storage: Foil pan
Nutrition Info :
Beef Stroganoff
This classic comfort food features lean ground beef simmered with onions, garlic, mushrooms, tomato paste and beef broth. Sour cream is added just before serving. Serve over egg noodles (provided). *do not freeze sour cream STOVETOP 20 MIN
Storage: Zipper Bag
Nutrition Info : With 4 oz. egg noodles: Calories 395, Total Fat 13g, Sat Fat 6g, Choles 118mg, Sodium 706mg, Carbs 38g, Fiber 3g, Sugar 2g, Protein 31g; Weight Watcher SmartPoints: 11 (Amounts per serving based on exact recipe quantities and 3 servings per "Half Size" recipe.)
Cheddar-Garlic Baked Chicken
This chicken is for serious garlic lovers. It’s so good and the chicken bakes so moist and tender. Chicken breast tenders are dipped in a yummy combination of butter and garlic and then topped with breadcrumbs, cheddar cheese and Parmesan cheese. OVEN 25-35 MIN
Storage: Foil pan
Nutrition Info : Calories: 295, Calories from Fat: 123, Protein: 32g, Carbohydrates: 9g, Fat: 14g, Saturated Fat: 8g, Sodium 426mg, Cholesterol: 99mg, Dietary Fiber: 1g, Sugars: 1g; Weight Watcher SmartPoints: 8 (Amounts per serving based on 3 servings per Half Size recipe). Cheddar-Garlic Baked Chicken Light: Calories: 261, Calories from Fat: 89, Protein: 32g, Carbohydrates: 9g, Fat: 10g, Saturated Fat: 6g, Sodium 399mg, Cholesterol: 89mg, Dietary Fiber: 1g, Sugars: 1g; Weight Watcher SmartPoints: 7
Chicken and Mushroom Rice Bake
Chicken breast strips are layered over cooked white rice and then topped with a mixture of cream of chicken soup, mushrooms, sour cream, sherry and chicken bouillon. Makes a great "company" casserole! OVEN 60-75 MIN *do not freeze - use within 3 days
Storage: Foil pan
Nutrition Info : Cal 453, Total Fat 14.7g, Sat Fat 6.5g, Chol 97g, Sodium 1040mg, Carbs 41g, Fiber 1.2, Sugars .5g, Protein 34g (Amounts per serving based on exact recipe quantities and 3 servings per "Half Size" recipe); Weight Watcher SmartPoints: 12
Chicken Barley Chili
A great healthy alternative to traditional chili. Ours is made with diced chicken breast, barley, salsa, diced tomatoes, black beans, corn, chili powder and cumin. So good!! STOVETOP 50 MIN
Storage: Zipper bag
Nutrition Info : Calories 203, Fat 2.3g, sat fat .1g, Choles 56mg, Sodium 689mg, Carbs 24g, Fiber 5.4g, Sugar 2.2g, Protein 25g (Amounts per serving based on exact recipe quantities and 3 servings per "Half Size" recipe); Weight Watcher SmartPoints: 4
Chicken Roasted with Artichokes and Tomatoes
Chicken breast tenderloins are brushed with an oregano and butter mixture and laid on a bed of artichoke hearts, tomatoes, garlic and balsamic vinegar for a simple, elegant recipe. OVEN 40 MIN
Storage: Foil pan
Nutrition Info : Cal 234, Total Fat 9g, Sat Fat 2.7g, Chol 82mg, Sodium 601mg, Carb 9g,Fiber 1.6g, Sugars 3g, Protein 29g (Amounts per serving based on exact recipe quantities and 3 servings per "Half Size" recipe); Weight Watcher SmartPoints: 5
Cranberry Barbeque Pork Roast
A sweet and savory pork roast cooks up moist and tender when topped with a thick sauce made with cranberry sauce, orange juice, sugar and barbeque sauce. This will impress your family and dinner guests every time. OVEN 60-90 MIN
Storage: Zipper bag
Nutrition Info : Cal 308, Fat 8.25g, Sat Fat 3g, Cholesterol 47mg, Sodium 167mg, Carbohydrates 38g, Fiber .75g, Sugar 36g, Protein 21g; Weight Watcher SmartPoints: 12 (Amounts per serving based on 4 servings per Half Size recipe).
Five-Spice Shrimp and Veggie Packs (Add $2-$4))
Shrimp is marinated in a sweet and tangy glaze and then baked in foil packets with sugar snap peas, corn, and peppers. You'll impress the family with this quick and delicious meal. (additional $2 charge per 3 servings) OVEN 15 MIN
Storage: Foil Pan
Nutrition Info : Calories 365, Total Fat 15g, Sat fat 2g, Choles 215mg, Sodium 515mg, Carbs 23g, Fiber 3g, Protein 33g; Weight Watcher Points: 8 (Amounts per serving based on exact recipe quantities and 3 servings per Half Size meal.)
Italian Meatball Sandwich Casserole
All the ingredients for a meatball sandwich in a hot and delicious casserole. We cover sliced Italian bread with a mixture of cream cheese, mayonnaise, garlic and Italian seasoning, and top with meatballs, pasta sauce and mozzarella cheese. OVEN 40 MIN
Storage: Foil Pan
Nutrition Info : Calories 653, Total Fat 46.7g, sat fat 19g, Choles 99mg, Sodium 1616mg, Carbs 33g, Fiber 4.2g, Sugars 6.4g, Protein 25.3g (Amounts per serving based on exact recipe quantities and 3 servings per "Half Size" recipe); Weight Watcher SmartPoints: 23
Pesto Pork
This dish is elegant enough for company! Succulent boneless, center-cut pork chops are sautéed and served with a colorful sauce of pesto, cream and tomatoes. *lower sodium option available STOVETOP 20 MIN
Storage: Zipper bag
Nutrition Info : Cal 430, Fat 27g, Sat Fat 7.8g, Cholesterol 99mg, Sodium 488mg, Carbohydrates 11g, Fiber 1g, Sugar 1.2g, Protein 32g (Amounts per serving based on 3 servings per Half Size meal); Weight Watcher SmartPoints: 12; Lite version: Cal 387, Fat 22g, Sat Fat 5.8g, Cholesterol 91mg, Sodium 446mg, Carbohydrates 11g, Fiber 1g, Sugar 1.3g, Protein 32g (Amounts per serving based on 3 servings per Half Size meal); Weight Watcher SmartPoints: 10
Spaghetti Pie
Kid friendly, but adults love it too. Cooked spaghetti mixes with eggs and Parmesan cheese to create the "crust" for this dish. It is topped with ricotta cheese, spaghetti sauce and creamy mozzarella. Cut it into slices and watch it disappear. OVEN 30 MIN
Storage: Foil pan
Nutrition Info : Cal 249, Fat 10.4g, Sat Fat 5.7g, Cholesterol 77mg, Sodium 371mg,Carbohydrates 25g, Fiber 1g, Sugar .2g, Protein 14g; Weight Watcher Points: 6 (Amounts per serving based on exact recipe quantities and 6 servings per "Half Size" recipe)